Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 9, 2015
Time: 26:06
Distance: 7.29 Miles
Laps: 7.3
Calories: 250
Speed (MPH): 16.8 Avg / 20.0 Max
Power (Watts): 136 Avg / 217 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 81 Avg / 158 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:31
1.00 mi in 4:03
0.29 mi in 1:21