Rider: | Jeff Cox |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Thursday, September 10, 2015 |
Time: | 13:55 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 180 |
Speed (MPH): | 19.0 Avg / 23.5 Max |
Power (Watts): | 192 Avg / 301 Max |
Cadence (RPM): | 70 Avg / 85 Max |
Heartrate (BPM): | 132 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.