Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Swanenberg
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, September 11, 2015
Time: 6:23
Distance: 1.25 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 67 Avg / 102 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 4:42
0.25 mi in 1:41