Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 16, 2015
Time: 8:44
Distance: 1.34 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 9.2 Avg / 14.8 Max
Power (Watts): 46 Avg / 97 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 15 Avg / 54 Max

Laps

1.00 mi in 6:13
0.34 mi in 2:31