Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Russell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, September 17, 2015
Time: 18:17
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 143 Avg / 220 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 152 Avg / 178 Max

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