Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 18, 2015
Time: 8:13
Distance: 1.63 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 11.9 Avg / 14.3 Max
Power (Watts): 69 Avg / 92 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:58
0.63 mi in 3:15