Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 23, 2015
Time: 14:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.6 Avg / 19.1 Max
Power (Watts): 135 Avg / 198 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 4:05