City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, September 26, 2015
Time: 20:57
Distance: 4.78 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 13.7 Avg / 33.7 Max
Power (Watts): 189 Avg / 485 Max
Cadence (RPM): 46 Avg / 93 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.53 mi in 18:33
0.25 mi in 2:24