Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, September 28, 2015
Time: 25:12
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 166 Avg / 414 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 77 Avg / 77 Max

Ghost

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