Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Liscio
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, September 28, 2015
Time: 28:12
Distance: 4.63 Miles
Completed: 64%
Calories: 163
Speed (MPH): 9.9 Avg / 25.5 Max
Power (Watts): 73 Avg / 246 Max
Cadence (RPM): 44 Avg / 89 Max
Heartrate (BPM): 122 Avg / 230 Max

Ghost

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