Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 28, 2015
Time: 45:00
Distance: 12.39 Miles
Laps: 1.8
Calories: 542
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 177 Avg / 357 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 113 Avg / 158 Max

Laps

6.98 mi in 24:43
5.41 mi in 20:17