Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Richards
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, September 28, 2015
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.3 Avg / 25.7 Max
Power (Watts): 123 Avg / 275 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 130 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.