Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kip Koolage
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 28, 2015
Time: 17:12
Distance: 4.33 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.1 Avg / 24.5 Max
Power (Watts): 150 Avg / 500 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

4.01 mi in 14:51
0.32 mi in 2:21

Personal Best

Personal Best Personal Best