Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Spoonemore
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Monday, September 28, 2015
Time: 43:05
Distance: 11.03 Miles
Completed:
Calories: 511
Speed (MPH): 15.1 Avg / 29.2 Max
Power (Watts): 173 Avg / 559 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 169 Avg / 180 Max

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