Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shenouda Ebrahim
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, September 28, 2015
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 137 Avg / 274 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 142 Avg / 153 Max

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