Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Spo
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, September 29, 2015
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 146 Avg / 165 Max

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Ghost

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