Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Colgate University (Hamilton, NY)
Date: Tuesday, September 29, 2015
Time: 11:13
Distance: 4.01 Miles
Completed:
Calories: 219
Speed (MPH): 21.0 Avg / 27.9 Max
Power (Watts): 302 Avg / 508 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 141 Avg / 145 Max

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