Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jim holleran
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, October 1, 2015
Time: 28:08
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 171 Avg / 356 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.01 mi in 14:17
4.01 mi in 13:51

Personal Best

Personal Best Personal Best