Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Friday, October 2, 2015
Time: 43:50
Distance: 12.41 Miles
Laps: 12.4
Calories: 435
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 141 Avg / 261 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:04
0.41 mi in 1:24