Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Russell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, October 2, 2015
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 138 Avg / 204 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 154 Avg / 165 Max

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