Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Howes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 3, 2015
Time: 33:21
Distance: 7.54 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 126 Avg / 282 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

6.98 mi in 30:33
0.56 mi in 2:48