Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, October 5, 2015
Time: 13:20
Distance: 4.26 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 228 Avg / 382 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 68 Avg / 72 Max

Laps

4.01 mi in 11:56
0.25 mi in 1:24