Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Monday, October 5, 2015
Time: 31:52
Distance: 10.00 Miles
Laps: 2.0
Calories: 431
Speed (MPH): 18.8 Avg / 26.3 Max
Power (Watts): 201 Avg / 476 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

5.00 mi in 16:24
5.00 mi in 15:28