Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 5, 2015
Time: 25:39
Distance: 7.01 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 16.4 Avg / 30.2 Max
Power (Watts): 170 Avg / 378 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

6.01 mi in 21:17
1.00 mi in 4:22