Apple Grinder 7.00 mi

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Lap Details

Rider: Laura Henry
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, October 6, 2015
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 132 Avg / 284 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

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