Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Wednesday, October 7, 2015
Time: 31:18
Distance: 8.84 Miles
Laps: 2.0
Calories: 396
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 186 Avg / 419 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 40 Avg / 196 Max

Laps

4.42 mi in 18:00
4.42 mi in 13:18