Farmers Bluff 6.90 mi

Leaderboard

Ride Details

Rider: John Spence
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, October 7, 2015
Time: 29:47
Distance: 7.23 Miles
Laps: 1.0
Calories: 296
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 142 Avg / 326 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 112 Avg / 148 Max

Laps

6.91 mi in 27:53
0.32 mi in 1:54