Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, October 7, 2015
Time: 5:40
Distance: 1.34 Miles
Laps: 1.3
Calories: 68
Speed (MPH): 14.2 Avg / 29.6 Max
Power (Watts): 176 Avg / 588 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

1.00 mi in 2:25
0.34 mi in 3:15