Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Henderson
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Friday, October 9, 2015
Time: 27:46
Distance: 7.00 Miles
Laps: 2.1
Calories: 249
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 125 Avg / 190 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:02
0.26 mi in 1:06