Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, October 12, 2015
Time: 21:29
Distance: 6.33 Miles
Completed:
Calories: 255
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 174 Avg / 398 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 144 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.