Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, October 14, 2015
Time: 30:41
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.4 Avg / 26.2 Max
Power (Watts): 154 Avg / 424 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 149 Avg / 162 Max

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