Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, October 15, 2015
Time: 4:12
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 21.3 Avg / 24.3 Max
Power (Watts): 257 Avg / 491 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 157 Avg / 167 Max

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