Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: David Grenda
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, October 15, 2015
Time: 36:05
Distance: 11.53 Miles
Completed:
Calories: 645
Speed (MPH): 19.1 Avg / 30.0 Max
Power (Watts): 273 Avg / 483 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 153 Avg / 168 Max

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