Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kotok
Team: JCC - Getzville (Buffalo, NY)
Date: Friday, October 16, 2015
Time: 46:23
Distance: 13.00 Miles
Laps: 13.0
Calories: 480
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 148 Avg / 273 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:31