Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, October 16, 2015
Time: 25:29
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 12.7 Avg / 24.4 Max
Power (Watts): 109 Avg / 325 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 148 Avg / 161 Max

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