Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Sanders
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 19, 2015
Time: 19:00
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 101 Avg / 192 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 111 Avg / 113 Max

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