Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, October 19, 2015
Time: 18:43
Distance: 5.25 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 175 Avg / 481 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

5.00 mi in 15:46
0.25 mi in 2:57