Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, October 22, 2015
Time: 27:09
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 134 Avg / 187 Max

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