Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, October 22, 2015
Time: 19:16
Distance: 6.01 Miles
Completed:
Calories: 290
Speed (MPH): 18.6 Avg / 30.9 Max
Power (Watts): 226 Avg / 594 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 100 Avg / 171 Max

Ghost

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