Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Albert
Team: Lee University (Cleveland, TN)
Date: Thursday, October 22, 2015
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.5 Avg / 30.4 Max
Power (Watts): 213 Avg / 544 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 158 Avg / 180 Max

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