Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, October 23, 2015
Time: 14:10
Distance: 4.56 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 19.3 Avg / 28.8 Max
Power (Watts): 245 Avg / 540 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

4.01 mi in 11:25
0.55 mi in 2:45