Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karen Lynch
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, October 24, 2015
Time: 12:13
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 151 Avg / 224 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 161 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.