Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Sunday, October 25, 2015
Time: 10:04
Distance: 3.36 Miles
Laps: 2.2
Calories: 148
Speed (MPH): 20.0 Avg / 24.5 Max
Power (Watts): 220 Avg / 414 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:20
0.36 mi in 1:14