Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Shenouda Ebrahim
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, October 26, 2015
Time: 1:19:05
Distance: 18.3 Miles
Completed:
Calories: 904
Speed (MPH): 13.9 Avg / 27.8 Max
Power (Watts): 166 Avg / 383 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 142 Avg / 191 Max

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