Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Cohee
Team: Total Fitness (Langley, BC, Canada)
Date: Monday, October 26, 2015
Time: 26:59
Distance: 7.54 Miles
Laps: 1.5
Calories: 324
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 176 Avg / 477 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 129 Avg / 178 Max

Laps

5.00 mi in 18:44
2.54 mi in 8:15