Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sylvie Ledoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, October 28, 2015
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.