City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Martin
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, October 28, 2015
Time: 19:11
Distance: 4.96 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 15.5 Avg / 33.5 Max
Power (Watts): 217 Avg / 506 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

4.53 mi in 16:50
0.43 mi in 2:21