Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Wednesday, October 28, 2015
Time: 20:51
Distance: 5.36 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 127 Avg / 221 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

5.00 mi in 19:11
0.36 mi in 1:40