Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Noltie
Team: Nolting Residence (West Branch, IA)
Date: Thursday, October 29, 2015
Time: 21:58
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.8 Avg / 21.4 Max
Power (Watts): 76 Avg / 175 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 124 Avg / 136 Max

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