Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, October 29, 2015
Time: 4:19
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.8 Avg / 26.3 Max
Power (Watts): 239 Avg / 422 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

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